Hashtag say what?

Created a hashtag for all my foodie posts on Instagram. Listen how clever: I don't eat meat, and my name is Melissa, but a plethora of peeps call me "Liss". So instead of "meatless" it's "meatliss". Right?RIGHT?! Sometimes I wish I could marry myself. So please follow me, my friends and let's be instabuds! 

@ohsnapbodywraps

@thecheekywhale

Toffee Pear Shake recipe!

Toffee Pear Shake

-1 liter of water

-1 cup of ice

- 5-6 pears peeled and cut up

-1/4 cup coconut sugar

- Sweetleaf English Toffee drops to taste

BLEND AND ENJOY! 

Smoooooothie

I make this smoothie every single day. Bot of my kids love it, and it's super healthy! This is usually what we have for lunch.

I don't add yogurt or anything like that. I try and keep it within combination eating guidelines, which is to always eat fruit alone because of the way it is digested. I still throw a small handful of spinach in there, but that's it.

I always use REAL juice. I check the ingredients to make sure there is nothing in it BUT the fruit itself.
Add frozen and/or fresh fruit of any kind, a handful of spinach, and then I add DoTerra OnGuard for immunity support. It gives it a strong taste, so just add ONE drop.
Sometimes I'll add DoTerra Slim & Sassy to it as well. Once again, strong flavor, so just add one drop if you decide to do this.

Delicious!