FREE Sugar Scrub!

Just finished up a batch of my amazing homemade sugar scrub! This stuff makes my skin so soft I don't even need lotion! (Which is saying a lot since I naturally have dry skin AND live in Utah). Anyone who orders GREENS off my website can send the tub to me when it's empty and I will fill it up with my scrub for FREE!

I stole a kids pudding...

Smoooooothie

I make this smoothie every single day. Bot of my kids love it, and it's super healthy! This is usually what we have for lunch.

I don't add yogurt or anything like that. I try and keep it within combination eating guidelines, which is to always eat fruit alone because of the way it is digested. I still throw a small handful of spinach in there, but that's it.

I always use REAL juice. I check the ingredients to make sure there is nothing in it BUT the fruit itself.
Add frozen and/or fresh fruit of any kind, a handful of spinach, and then I add DoTerra OnGuard for immunity support. It gives it a strong taste, so just add ONE drop.
Sometimes I'll add DoTerra Slim & Sassy to it as well. Once again, strong flavor, so just add one drop if you decide to do this.

Delicious!

Belly Fat Cure-Day 1

Breakfast:

Oatmeal with almond milk, xylitol sweetener, and pumpkin pie spice

2/1

(sugars/carbs)

Lunch/Snack:

Tuna wrap with spinach and cheese, pickles, raw almonds

3/3

Dinner:

Rubios Chicken Taquitos

1/2

Treat:

2 Dove Sugar Free Dark Chocolates

0/1

Total:

6/7

Went one over the carbs, but overall, not bad!

The rest of the week I'll be trying recipes from the book, and I gotta tell ya...

They look scrumdiddleeumptious!