Showing posts with label eating plans. Show all posts
Showing posts with label eating plans. Show all posts

5/27/09

hip horray

I mentioned on my last post that I had started the 3 hour diet on Sunday. 
Today I was thinking,"there is no way this is working. I'm eating so much food and so much GOOD food (like cheese and cookies) it's impossible." 
Jorge promises you that you will lose 10 lbs in the first 14 days, which is a good amount. So this morning I weighed myself. I have lost three pounds in the last three days. 
H O R R A Y !
Even if I didn't want to lose weight, I would still follow this eating plan, because honestly, it's so realistic, something you can do the rest of your life, and soooo good. Go get the cook book! its nummy.....

diet? what diet?

I'm always up for anything having to do with nutrition/exercise/losing weight. What women isn't? 
My sis introduced me to a special man named Jorge Cruise a few years back. As someone who is always trying new diets and going with what's hot, this is one I always come back to and should probably just stick to. 

Why? Oh, because it's realistic. It's real food. That you can eat. And not G A G on. And it's simple. Something you can follow and turn into a LIFESTYLE, not just suffer through for a few weeks, drop weight, and then give up because you're only allowed to eat sugar- free, fat-free, organic cookies that taste like something only a horse would enjoy. 

I love food. I can't survive without meat. I tried it. And guess what? Nothing significant happened. I didn't notice any changes in my skin, energy levels, weight, nothing. In fact, I'm pretty sure I gained a few pounds. So back to meat I went. Oh, and dairy. I love me some ice cold milk and pina colada yogurt. nummy.

So here I am, once again vowing to change my eating habits, because I want to be healthy, energetic, and take care of the only body I've been blessed with. So I took out my Jorge Cruise 3 Hour Diet cookbook (honestly, such amazing food! Tom LOOOOVES everything I've made) and I've started my journey to healthy eating once again. And this time, I don't feel limited. I don't have to buy organic. I don't have to cut out cheese, or ice cream, or any of that good stuff. I can still have my cake and eat it too. 

cheers to good health and chocolate chip cookies

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