come along

I invite you to come along on a journey with me. a journey with me, and my friend jorge.

this is jorge. jorge cruise, everyone.
jorge was there for me when i needed to lose that baby weight. he was there for me when i needed a cookbook that had easy, healthy, (not to mention tasty) recipes.
and now he's back with his new book (which you can get at your local costco for $11)

if you've ever seen the "eat this, not that" books, this is how jorge sets up his new book with "belly bad, belly good". It is based off the 15/6 system. 15 grams of sugar and 6 servings of carbs per day. well, I did it today and it was pretty easy to do. I can't do "diets" when they force you to cut out foods. i just don't think thats healthy OR something that can be maintained.
so, here i go. i will test this out, show you what i eat everyday and we'll see if this works!

hip horray

I mentioned on my last post that I had started the 3 hour diet on Sunday. 

Today I was thinking,"there is no way this is working. I'm eating so much food and so much GOOD food (like cheese and cookies) it's impossible." 

Jorge promises you that you will lose 10 lbs in the first 14 days, which is a good amount. So this morning I weighed myself. I have lost three pounds in the last three days. 

H O R R A Y !

Even if I didn't want to lose weight, I would still follow this eating plan, because honestly, it's so realistic, something you can do the rest of your life, and soooo good. Go get the cook book! its nummy.....