I have a major sweet tooth.
I can eat a whole pan of cookies by myself, no problem.
I think I ate an entire pie on Thanksgiving by myself once.
Yes. I like baked goods.
This can definitely hinder any goals I have to get back in shape and maintain a healthy weight.
So in order to keep my cravings under control, I keep a bowl of gum balls on my table, and whenever I feel like having some sugar, I pop two in my mouth and chew away.
It's a great way to satisfy your sweet tooth without gaining unwanted pounds.
Showing posts with label sugar. Show all posts
Showing posts with label sugar. Show all posts
4/6/12
Sweet Tooth?
Labels:
alternative,
calorie,
craving,
cure,
fat,
gum,
gumballs,
healthy,
lose,
low,
snack,
sugar,
sweet tooth,
target,
weight
3/31/10
holy moly
Tomorrow it begins.
The Month Of No Sugar.
oh. my. gosh.
please tell me you have faith in me. tell me i can do it. "stay strong, melissa, stay strong!" you'll say.and i will resist. i will triumph. cookies. cakes. brownies. they shall not prevail!
3/14/10
weekly goal
last week my goal was to get all my picture files and cds organized. that didn't happen and i have a good reason. my mouse broke and I HATE using the little mouse pad on my laptop. microsoft is awesome and is sending me a new one for free.
so that's my excuse. i stole toms when i could, but i never had it long enough to really get anything done.
so i will continue to work on that.
my goals this week are:
to lose 1 lb and cut out sugar
i know it might seem kind of silly. just one pound, you say? (oh my gosh, the "y" on my keyboard is sticking and its driving me NUTS!)
but i just want to do it. that's my story and i'm stickin to it!
this also goes in hand with #5 of my 29 before 29 goals.
i need your guys' cheerleading skills. i have a serious sugar addiction and it's not going to be easy. but after reading what sugar does to our bodies, its just not worth it.
did you know:
When we consume too much sugar, its converted into fat, and our blood actually turns into a "pink cream", which can barely get through our veins, and then is deposited in our abdominal fat cells.
sick dude.
Labels:
diet eating body image exercise fitness losing weight food healthy food health,
goals,
sugar,
sugar addiction
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