Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

4/6/15

5.5 Pounds GONE in 3 days

I'm doing a cleanse, ya'll. I'm on 7 of the 9 days. I'm down 5.5 pounds and several inches.

Over a year ago I gained 10 pounds when I went through my divorce. I've never really struggled with my weight, and although 120 lbs isn't overweight, it looks like a lot on my small frame. I grew up doing competitive gymnastics and the love of working out stuck with me through the years after I quit. I've never really had a hard time getting back in shape but for whatever reason, I've only lost 3 of the pounds I gained almost a year ago, despite regular workouts and eating healthy. I've toned up but couldn't get rid of this layer of fat that seemed to want to snuggle my muscles. I finally figured it must be toxins and hormonal imbalance due to my IUD (took it out about a month ago), and after watching a friend go through the same exact struggle and finally lose the weight and keep it off after doing this cleanse I decided to try it. 


I have two more days of deep cleansing. See you then! 

2/23/14

Easy Gnocchi and Veggies



Gnocchi and Veggies
1 package of Gnocchi (I used pumpkin in the photo above)
1 can diced tomatoes low sodium
1/2 zucchini cut up 
3-4 sweet mini bell peppers 
1/4 cup organic coconut sugar
Salt free seasoning mix of your choice

Prepare gnocchi according to package instructions
Throw diced tomato, zucchini, peppers, and seasoning in a pan. Cook over medium heat until vegetables are tender.  Mix coconut sugar in the last 30 seconds or so. Mix with gnocchi and stuff your face. 

1/2/14

I challenge you...

I'm looking for at least 4 more people to do a product testimony challenge for the NEW YEAR! You would get your awesome products at my price, commit to using them for 3 consecutive months (Jan, Feb, and March), track your progress with pictures and send them to me (they will be kept confidential, unless you tell me you want to share)! You get to choose whatever product to start out with...and you can get the same thing each month OR switch it up!

You will have access to reach me anytime to ask questions about when or what you should use! In turn, I will also be sharing MY results with YOU. I can't wait to put my before and after pictures side by side in 90 days!
email me: ohsnapwraps@gmail.com
Get started at www.ohsnapbodywraps.com



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